How the Body Code™ Works: A Step-by-Step Guide
Michele Chaseling is a qualified Body Code™ practitioner, which is a powerful energy healing method developed by Dr. Bradley Nelson. Michele uses the Body Code™ to help you release underlying imbalances that may be contributing to physical discomfort, emotional distress, feeling numb or stuck, or limiting beliefs.
This is how it works:
Step 1: Understanding the Body’s Energy System
Your body is made of energy — every cell, tissue, and organ. When emotional or physical trauma, stress, or limiting beliefs are held in the body, they can disrupt this energy flow.
The Body Code™ is based on the idea that these energy disruptions create imbalances, which may contribute to:
Step 2: Identifying Imbalances with Muscle Testing
Michele uses muscle testing (also known as applied kinesiology) to access your subconscious mind, which holds the answers to what your body truly needs.
The process involves:
This allows us to bypass the conscious mind and identify the root causes of your symptoms or concerns.
Step 3: Exploring the 6 Main Categories of Imbalance
The Body Code system is built around six core categories of imbalance:
We use the Body Code chart as a roadmap to navigate these categories and pinpoint what needs to be addressed.
Step 4: Releasing the Imbalances
Once an imbalance is identified, we release it energetically using the power of intention and magnetic energy (by swiping a magnet along the Governing Meridian of the body).
This gentle process tells the subconscious it’s safe to let go, allowing the body to return to balance. There is no need to discuss any trauma or family history, your body will be able to tell us what it needs to release.
Clients often feel:
The Body Code™ was designed not just to bring relief to physical conditions as by identifying and releasing underlying energetic imbalances, you may feel connected to your true self. As you have sessions with Michele using the Body Code™, you may clear emotional baggage to feel happier and more at peace.
Step 5: Integration and Follow-Up
After releasing imbalances, your body will go through a processing period (usually 1–3 days). During this time, you may experience:
We support you with follow-up sessions as needed to continue peeling back layers and addressing deeper patterns.
How many Body Code™ Sessions are needed?
Restoration and balance happen in layers. You can’t force it; some people have what they feel is a “miraculous” outcome the first time they have a Body Code session, potentially a large shift in improvements in their symptoms, or a great decrease in their pain. Others take several weeks or months before their main concern may be resolved. Sometimes, but not always, the more serious the problem is, the longer it can take to get results. Your body allows changes to happen when your mind, body and spirit are ready. You can look at the Body Code testimonials to see what other clients are saying about working with Michele and the Body Code™.
The Heart-Wall™ Concept
Many people carry a Heart-Wall™ — a protective barrier made of trapped emotions around the heart.
Releasing the Heart-Wall can lead to:
This is a key focus for many of our clients seeking emotional healing and personal growth. The Heart-Wall usually will only take one or two sessions to remove.
What Makes the Body Code™ Unique?
Ready to Experience it for Yourself?
You are welcome to book a Body Code™ session with our certified practitioner, Michele Chaseling. Whether you’re seeking relief from a specific issue or looking to feel more aligned in your life, Michele is here to help.
Contact Us for more info
Read Client Testimonials
We look forward to walking alongside you in your healing and recovery and celebrating with you in your positive change and empowerment. We will get back to any enquiries within 2 business days.