Holistic Counselling – helping you find your way in life, and with your physical and mental health

Would you like your physical and/or mental health issues to have a smaller impact on your life?  Maybe you have been to see a medical practitioner or psychiatrist but would like other assistance to help alleviate the symptoms and help to find the cause, including assistance with chronic illnesses.

Would you like to be able to better connect with others and/or work out what is blocking you from finding your partner? Maybe you have avoided feeling your emotions in the past and built up a wall no longer needed (a heart wall).

Would you like to feel free to move forward in life? Maybe you are feeling stuck or blocked from moving forward in a particular area – such as: your career, relationships with family, friends or partner, mid-life crisis, suddenly living alone, or healing from trauma which has impacted many areas of your life.

about us

Holistic Approach to Healing

At Compass Counselling we understand that life can be hard. Are you feeling lost, going through a separation or divorce or grieving the loss of a loved one? Are you in a challenging relationship/s, have past trauma, chronic illness, or are struggling with life transitions? Have you struggled to talk about these issues in the past but would like to talk to someone now?
Through a safe therapeutic relationship, we listen to you with empathy, compassion and a non-judgemental attitude. We use a variety of counselling techniques to help you heal and move forward in your life, such as Emotion Code, Body Code, Intuitive Healing, and Drama Therapy, working within both the conscious and unconscious mind. We respect you as a whole person, mind, body and spirit, meet you where you are currently at in your journey, and facilitate and support your healing in a holistic and gentle way.

Michele and Kitty are highly trained, being both qualified social workers and counsellors, with Michele having additional training in energy/intuitive healing and Kitty is also a drama therapist.

Ready to Transform Your Life?

Take the first step – your future starts here.

Jason Bourne
Jason Bourne
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Jason Bourne
Our mISSION

Helping you live the life you deserve

Compass Counselling’s mission is to use the power of holistic therapies combined with social work to help you come back to/find your true self, remove blockages, embody your personal strengths and embrace all that life has to offer.

Intuitive energy Healing australia
our story

We can assist you to find healing through holistic counselling and energy/intuitive healing

Michele and Kitty met in primary school in 1976 and have been best friends ever since! Their lives have had many parallels, beginning, as young adults, with both Michele and Kitty developing a strong drive and commitment to working with people and helping others, and ultimately choosing to become Social Workers and Counsellors. Michele has completed additional study over the last 5 years and now practices in the energy/intuitive healing space, using her skills to help your mind and body heal.

We look forward to walking alongside you in your healing and recovery journey.

Our services

Healing through online or face to face holistic practices in Australia

01. Energy Healing

By using energy healing you are moving the person into balance, where everything is in a more normal, healthy state, where conditions are right for the physical body to recover, thrive, and create healing on its own.

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02. Intuitive Healing

Everyone is born with intuitive abilities; it is our natural ability to understand something instinctively. This natural ability can also be attuned to our health, if you listen to your intuition, you can stay healthy. If you can listen to your body, you can transform any challenges into spiritual growth and enhanced wellbeing. 

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03. What is the Emotion Code™?

The Emotion Code is a simple and effective way to identify and release trapped emotions using muscle testing (which is often called kinesiology). 

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04. What is the Body Code™?

At Compass Counselling, Michele Chaseling uses The Body Code™, a powerful energy healing method developed by Dr. Bradley Nelson, to help you release underlying imbalances that may be contributing to physical discomfort, emotional distress, or limiting beliefs. 

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05. Drama Therapy

Drama Therapy (also spelt Dramatherapy) is a form of creative arts therapy that uses drama to facilitate change and healing. Clients do not need experience in drama to benefit from this creative method of therapy. 

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06. Social Work

Michele and Kitty are qualified social workers and accredited through the Australian Association of Social Workers (AASW). Social work is a university-qualified profession dedicated to assisting people to improve their lives, with a focus on their personal and social wellbeing. 

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Compass Counselling team

The Qualified Professionals You Can Rely On

Hear what they say

Compass Counselling client testimonials

"I've seen many specialists and practitioners and Michele, and her ways of working have been the most helpful to me. We have been able to get through a lot in each session and address things quickly in both a practical living way and energetically, I've felt incredibly and genuinely supported. When I originally booked, I wasn't at all expecting to feel so good after our sessions. I've noticed that my physical and inner strength is building, and I am brighter within. I am so grateful to have found Michele and I truly cannot recommend her highly enough."
K.L
Canberra, Australia
"I have been fortunate enough to have recently had Body Code healing with Michele. Apart from having a kind, caring, positive and empathetic nature, Michele is an exceptional healer and is well versed in a number of different modaties. I wasn't aware of The Body Code method before trying it, but am a huge fan and highly recommend it to others. It is a non intrusive healing process and has taught me about trapped emotions, illness and the body in general. Not only has it helped with my symptoms, but it has made me feel emotionally lighter. Highly recommend - 10/10."
Lisa R
Canberra, Australia
Have any questions ?

General FAQ

Individual counselling sessions online or in person with Michele in Canberra ACT & Kitty in Northern NSW, using the following ways of working:

Michele uses:

  • Emotion Code clearing
  • Body Code Clearing
  • Intuitive/Energy healing
  • Holistic counselling.

Kitty uses:

  • Drama Therapy
  • Narrative Therapy
  • Child and Adolescent Counselling
  • Trauma Counselling.

Both Michele and Kitty use:

  • Social Work practices and services – including case management.
  • Feeling stuck or blocked from moving forward in any area of your life
  • Relationship issues
  • Struggling to find assistance for mental or physical health issues
  • Wanting to get back in control of your emotions as you may be easily triggered emotionally by other people, situations or events.
  • The avoidance of feeling your emotions in the past and building up a wall no longer needed (heart wall).
  • Support through grieving a deep or complicated loss
  • Healing from trauma
  • For more examples, please see our services page under Michele and Kitty, or our blog page.
  • Feeling lighter, more balanced
  • Emotional clarity
  • Improved physical or emotional wellbeing
  • More connection to your emotions
  • A deep sense of calm or alignment
  • A greater sense of safety
  • Greater ability to give and receive love (after removal of a heart-wall with Michele)
  • Deeper emotional connections (after removal of a heart-wall with Michele).
  • Online with Kitty and Michele
  • In person with Michele at Erindale Chambers, Unit 1, 5 Grattan Court, Wanniassa, Australian Capital Territory, for face-to-face appointments. Erindale Chambers is located in the back parking area of Erindale shopping centre.
  • In person by Kitty at Goonellabah Medical Centre, 616 Ballina Road Goonellabah, NSW 2480.

Book Appointment

A Mental Health Plan or a referral from your doctor is not required unless you are a Department of Veterans Affairs client.

Yes, we offer a discounted rate of $100 per hour session. There are separate sessions to book into with the discounted rate on our booking page.

Both Michele and Kitty are registered with DVA to provide social work services. We welcome DVA clients, DVA Health Cards (Gold and White) are accepted as payment upon receipt of a doctor or a treating medical specialist referral.

If you have a NDIS self-managed package that includes counselling, NDIS may pay for the counselling sessions. Please contact Michele or Kitty to organise your appointment as no pre-payment is required.

If you are a victim of crime in NSW and have approved counselling you are able to book with either Michele or Kitty as they are both approved counsellors under the NSW Victims Services Approved Counselling Service.

For your initial session under the Victims Services scheme please book an appointment at least a week ahead as Victims Services need to approve your initial session prior to attending. Subsequent sessions can be booked any time there is an available appointment, no approval is required. All payments for these sessions will be paid by Victims Services, so please choose the Victims Services appointment types when booking, as no pre-payment is required.

If you would like more information about Victims Services counselling look at our Victims Services page: Victims Services Counselling Australia.

For your initial session under the Victims Services scheme please book an appointment at least a week ahead as Victims Services need to approve your initial session prior to attending. Subsequent sessions can be booked any time there is an available appointment, no approval is required. All payments for these sessions will be paid by Victims Services, so please choose the Victims Services appointment types when booking, as no pre-payment is required.

If you would like more information about Victims Services counselling look at our Victims Services page: Victims Services Counselling Australia.

  • Unfortunately, there is no Medicare rebate or private health insurance rebate available for Kitty or Michele.
  • The decision to begin therapy is based on several factors, such as the impact of the issues on your quality of life, financial constraints, other commitments in your life, and a readiness to make the changes you would like to see.
  • Most people begin to see relief from their symptoms within 6-8 sessions; however, this will vary according to your issues and any barriers you may face that hinder your progress. Each person’s goals, treatment plan and recovery will be unique to them, and we will assist you in managing your expectations of counselling by informing you about the process and being realistic in the possible benefits for you overall.
  • Please see our booking page or contact info@compasscounselling.com.au if you have any further questions regarding the benefits of counselling or when you feel it would be the right time for you to begin.

Should either party experience technical difficulties, we will endeavour to email you straight away and/or try to reconnect online as soon as possible. If overall, more than 15 minutes of the session has not occurred due to technical problems we will offer to supplement this time, and if this is not possible, we will agree a reduced rate for that session in proportion to the service received.

Before the initial consultation:

  • New clients are asked to complete the intake questionnaire via the link provided at least 48 hours prior to your consultation appointment. At this stage we will assess suitability for online counselling to ensure we provide the best quality counselling experience.
  • Please ensure you have your appointment email from Coviu with details as how to access your session close at hand.
  • Launch the Coviu application and login a few minutes prior to the scheduled start time of your session.

In the initial consultation the therapist you see will explore your current difficulties and talk with you about how to proceed. We will want to ensure that your situation is best suited to having online therapy. However online therapy is not always suitable and, in such cases, we will try to recommend more suitable options that you might then wish to explore.

As therapists we aim to develop a trusting and friendly work relationship. To maintain the confidentiality and the boundaries of our work it is not appropriate to engage “socially” on any social network and social or professional forums.

As remote counselling is unique, the client needs to provide the counsellor with at least one support person as part of the intake form.

read our articles

Our articles on healing and health

Contact us

Let The Healing Begin Today

We look forward to walking alongside you in your healing and recovery and celebrating with you in your positive change and empowerment. We will get back to any enquiries within 2 business days.