In Person or Online
In today’s fast-paced world, many people carry emotional stress, unresolved experiences, and energetic imbalances that can impact both mental and physical wellbeing. Modalities such as the Emotion Code and Body Code offer a gentle, holistic approach to identifying and releasing these underlying imbalances—supporting healing across mind, body, and spirit.
The Emotion Code focuses on identifying and releasing “trapped emotions”—energetic imprints from past experiences that may still be influencing how you feel, think, and respond today. These trapped emotions can contribute to anxiety, low mood, physical discomfort, or feeling “stuck” in certain areas of life. By safely releasing them, many people report feeling lighter, calmer, and more emotionally balanced.
The Body Code expands on this work by looking at a broader range of imbalances within the body’s systems. This may include emotional, energetic, nutritional, structural, or even environmental factors that are contributing to ongoing challenges. The Body Code works to restore balance by addressing these root causes, rather than just managing symptoms.
One of the most empowering aspects of both modalities is that they work with the body’s innate wisdom. Sessions are guided by what your body is ready to release and heal, making the process both respectful and highly individualised. Clients often experience improvements in emotional wellbeing, reduced stress, greater clarity, and sometimes even relief from physical symptoms. Michele has had great success with clients’ physical symptoms, some symptoms have even have left after just one session, others take longer.
A common question people ask is whether these sessions are as effective online as they are in person. The answer is yes. Both the Emotion Code and Body Code work within the body’s energy field, which is not limited by physical distance. Practitioners connect with your energy through focused intention and established techniques, meaning sessions conducted online can achieve the same outcomes as those held face-to-face. In fact, many clients appreciate the comfort and convenience of receiving sessions from their own home, where they may feel more relaxed and open.
Whether you choose an in-person session or an online appointment, the goal remains the same—to support your body’s natural ability to heal and to help you move forward with greater ease and balance.
If you’re curious about how the Emotion Code or Body Code can support you, Michele currently offers sessions in person, online, via phone, or email and is located in Canberra, Australian Capital Territory, Australia. Michele has a counselling office available on Tuesdays, Wednesdays and Thursdays at Erindale Chambers, Unit 1, 5 Grattan Court, Wanniassa, Australian Capital Territory, for face-to-face appointments. Erindale Chambers is located in the back parking area of Erindale shopping centre.
You are warmly invited to reach out or book an appointment to begin your healing journey. For testimonials on how Michele has helped people, mostly online, see our website: Testimonials – Compass Counselling.
Booking & Contact
- Website: www.compasscounselling.com.au
- Email: michele@compasscounselling.com.au
- Phone: Michele 0412 211 295
- Location: Canberra (ACT): Erindale Chambers (Tuesday – Thursday)
References
Bradley, B. (2019). The Emotion Code. Wellness Unmasked Publishing.
Bradley, B. (2023). The Body Code: Unlocking Your Body’s Ability to Heal Itself. St. Martin’s Essentials.
