"I've had problems in my relationship for many years and I decided to take some steps to confront them. I participated in several sessions with Michele at Compass Counselling using the Emotion Code and counselling. Michele was amazing and explained the benefits of the sessions and how the emotions I was feeling were trapped in my heart wall. Through the interactive sessions we discussed my trapped emotions and worked through releasing them one by one. These sessions enabled me to reflect, let go of some hurt and take active steps to improve my life. I highly recommend Michele and the counselling programs she offers. "