Have you ever felt emotionally stuck, weighed down by invisible barriers, or unable to fully connect with others? If so, you may have a “Heart Wall”—a term used in The Emotion Code, a healing modality developed by Dr. Bradley Nelson. A Heart Wall is an energetic barrier created from trapped emotions that surround the heart, preventing you from experiencing love, joy, and emotional balance to the fullest. Fortunately, the Emotion Code provides a powerful method to identify and release these trapped emotions, leading to greater emotional freedom and well-being. The Emotion Code is one of the many Energy Psychology/Energy Healing modalities available.
What is a Heart Wall?
A Heart Wall forms as a subconscious defence mechanism when painful or traumatic emotions become trapped in your energy field. The subconscious mind uses these emotions like “bricks” to build a barrier around the heart, protecting it from further hurt. While this may initially seem beneficial, over time, a Heart Wall can create unintended negative effects, such as:
- Difficulty in forming deep emotional connections
- Feeling emotionally numb or disconnected
- Increased anxiety or depression
- Struggles with self-love and self-worth
- Physical symptoms like chest tightness or heart palpitations
How to Remove a Heart Wall Using the Emotion Code
The Emotion Code is a simple yet profound energy healing method that uses muscle testing, intention, and magnetic energy to release trapped emotions. Here’s how the process typically works:
1. Identify the Trapped Emotions
Using muscle testing (also called applied kinesiology), a practitioner or even yourself can ask the subconscious mind direct yes-or-no questions to uncover which emotions are trapped within the Heart Wall. A chart of 60 common emotions is used as a guide to pinpoint specific emotions that need to be released.
2. Discover the Origin of the Emotion
Once an emotion is identified, the next step is determining when it became trapped. This could be from childhood, a past relationship, or even an inherited emotion from ancestors. Understanding the origin is not always necessary, but it can help provide clarity and validation.
3. Release the Emotion
To release the trapped emotion, a magnet is run along the governing meridian (a major energy pathway in Traditional Chinese Medicine that runs from the top of the head down the spine). The magnet amplifies the intention to release the energy, allowing it to be cleared permanently. This process takes only a few seconds per emotion.
4. Continue Until the Heart Wall is Fully Cleared
Since a Heart Wall is usually made up of multiple trapped emotions, the process is repeated until all layers of the Heart Wall are removed. This can take anywhere from a single session to several sessions, depending on the individual.
Benefits of Removing a Heart Wall
Clearing your Heart Wall can lead to profound emotional and physical improvements, including:
1. Deeper Emotional Connection
With the Heart Wall gone, you’ll find it easier to connect with others on a deeper level, whether in friendships, family relationships, or romantic partnerships. Love flows more freely when the heart is unblocked.
2. Increased Emotional Resilience
Without a Heart Wall suppressing your true feelings, you’ll experience a greater sense of emotional balance. You may find yourself less reactive to stress and better able to process emotions in a healthy way.
3. Enhanced Self-Love and Confidence
Removing a Heart Wall allows for a greater acceptance and appreciation of yourself. Many people report feeling lighter, happier, and more aligned with their true purpose after Heart Wall clearing.
4. Improved Physical Well-being
Since emotions are stored in the body as energy, clearing trapped emotions can alleviate physical discomforts associated with emotional distress. Some individuals notice a reduction in chest pain, improved heart health, and an overall boost in vitality.
5. Increased Opportunities and Success
Many people experience noticeable shifts in their careers, relationships, and personal growth after removing their Heart Wall. With a clear energetic heart space, you become more open to receiving abundance and positive opportunities.
Final Thoughts
The Heart Wall is like an emotional fortress—built for protection but ultimately limiting our ability to give and receive love fully. By using The Emotion Code to clear these trapped emotions, we can unlock a life filled with deeper connections, emotional freedom, and greater joy.
If you suspect you have a Heart Wall, consider working with a certified Emotion Code practitioner such as Michele Chaseling at Compass Counselling. The journey to healing begins with releasing what no longer serves you, making way for a heart that is truly open and free.
Are you ready to break down your Heart Wall and step into a more vibrant, heart-centred life? The choice is yours!
More Information and to Book an Appointment
We have more information about the Emotion Code and Energy Healing/Energy Psychology on our website and also free workbooks: Free Resources. If you would like to book an appointment with Michele for Emotion Clearing in general or a Heart Wall removal please book here: Book Appointment – Compass Counselling. If you have any questions please contact Michele at: michele@compasscounselling.com.au
References
- Dispenza, J. (2014). You Are the Placebo: Making Your Mind Matter. Hay House, Inc.
- Lipton, B. (2005). The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles. Hay House, Inc.
- Nelson, B. (2007). The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness. Wellness Unmasked Publishing.
- Pert, C. B. (1997). Molecules of Emotion: Why You Feel the Way You Feel. Scribner.
- Traditional Chinese Medicine Theory on the Governing Meridian: National Centre for Complementary and Integrative Health (NCCIH).
